Make an appointment today 0413 819 558

Archive for May, 2017

  • SAD? Beat The Winter Blues (Seasonal Affective Disorder)

    By Reception on May 27, 2017
    0
    0
    It’s that time of year again – when the days become shorter and darkness falls in daylight hours. And just like clockwork, those cheerful optimistic feelings of warm summer days have darkened along with the weather. Its natural for everyone to begin feeling a little melancholy when the days are short and cold. However for some people, seasonal change brings with […]
  • Mindful Parenting – How being present is the best gift

    By Reception on May 11, 2017
    0
    0
    Its dark outside the dinner and dishes are done and with little bodies all warmly dressed in PJ’s. I can see the finish line in sight…. Just then my daughter would ask to play one more game or read that bedtime story again. Agreeing to the task I would often skip a few pages to hurry the process and with […]