Not Sure If You Need Counselling?

By Reception on February 23, 2017 in Practice News / Pure Empowerment, Mental Health Treatment

Perhaps you have been thinking about having therapy for a while or maybe you just feel isolated and unsure where to find support?

One day you feel really low and want to speak to someone as soon as possible.  The next day you feel a little better and the thought of reaching out passes. Sound familiar? 

We all have good and bad days, more often than not the issues that made you distressed, anxious or low are still there. Mental health issues can affect anyone, but many of us don’t even realise when we are suffering from a mental health issue.


So how can a Clinical Psychologist help?

Psychologists are experts in human behaviour. They use scientific methods to study the factors that influence the way that people think, feel and learn, and evidence-based strategies and interventions to help people to overcome challenges and improve their performance.

Many psychologists work directly with those experiencing difficulties, such as mental health disorders including anxiety and depression.

They help people to overcome relationship problems, eating disorders, learning problems, substance abuse, parenting issues, or to manage the effects of a chronic illness.

Instead of asking ‘do you think I need counselling?’  Why not ask, ‘might I benefit from a conversation with a psychologist?’

At Pure Empowerment our team of dedicated and experienced clinicians pride themselves on delivering positive outcomes. We provide a caring and confidential environment for our clients, where the psychologist is best matched to suit an individual’s needs.

No one can put a value on feeling supported so you can live an empowered and productive life. It is essential for you to take that first step, then the next, and the next in order to work through the issues that have been holding you back.

Lets take the first step together – In a caring and respectful manner we can help you find more clarity with your individual concerns. Contact us


Still feeling apprehensive about seeing a psychologist?

Beyond Blue’s “have the conversation” video encourages you to take the first step.



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ReceptionView all posts by Reception


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