New research in the fields of Psychology, education and neuroscience shows teaching meditation in schools is having positive effects on students’ well-being, social skills and academic skills.
A video from The University of Melbourne’s Professor Lea Waters has just been released, which discusses a view on the importance of teaching mindfulness meditation in schools.
It’s a visual explanation of a systematic, evidenced-based review of the effect of meditation interventions in schools.
Check out this interesting video via this link – https://www.youtube.com/watch?v=EmPT_8GAJAc&feature=youtu.be
Share with us your thoughts about meditation sessions being introduced at your childs school?