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5 days ago
Pure Empowerment
🌟 Embracing the Journey of Therapy 🌟

Just like these squiggly lines captured by Equilab, progress in therapy can sometimes feel like a series of twists and turns. πŸ”„ Starting, doing the work, making strides forward, then pausing to reflect before diving back in. πŸŒ€ Its a cycle of growth, setbacks, and breakthroughs.

In therapy, progress isnt always linearβ€”its about trusting the process and celebrating the small victories along the way. πŸŽ‰ Each step forward, no matter how small, is a testament to your strength and resilience. πŸ’ͺ Keep going, keep trusting, and remember, youre making progress every step of the way. πŸ’– #TherapyJourney #TrustTheProcess #ProgressNotPerfection

🌟 Embracing the Journey of Therapy 🌟

Just like these squiggly lines captured by Equilab, progress in therapy can sometimes feel like a series of twists and turns. πŸ”„ Starting, doing the work, making strides forward, then pausing to reflect before diving back in. πŸŒ€ It's a cycle of growth, setbacks, and breakthroughs.

In therapy, progress isn't always linearβ€”it's about trusting the process and celebrating the small victories along the way. πŸŽ‰ Each step forward, no matter how small, is a testament to your strength and resilience. πŸ’ͺ Keep going, keep trusting, and remember, you're making progress every#TherapyJourneyy#trusttheprocessn#progressnotperfectionrogressNotPerfection
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5 days ago
Pure Empowerment
🚨One and only appointment next week. πŸ“’BOOK NOW via online portal https://clientportal.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058 or πŸ“žcall 0413 819 558

🚨One and only appointment next week. πŸ“’BOOK NOW via online portal clientportal.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058 or πŸ“žcall 0413 819 558 ... See MoreSee Less

1 week ago
Pure Empowerment
Title: Unbridled Healing: Navigating Lifes Obstacles with Equine-Assisted Therapy

1. 🐴 Equine Partnerships: Horses as Mirrors
   - Discover the power of non-verbal communication and emotional connection with our equine companions.

2. πŸ“¬ Sending Our Worries Away: Symbolic Letterbox Exercise
   - Experience the therapeutic release of mailing our problems, symbolically letting go of what holds us back.

3. πŸšͺ Gate of Opportunity: Embracing New Beginnings
   - Step through the rope gate, welcoming the journey ahead with openness and courage.

4. 🌱 Obstacle of Self-Doubt: Confronting Inner Criticisms
   - Navigate through self-doubt as you tackle hurdles on the course, building confidence with each stride.

5. πŸŒͺ️ Overcoming Fear: Riding the Storm
   - Face fears head-on, learning to weather lifes challenges with resilience and determination.

6. ⛰️ Scaling Mount Resilience: Strength in Adversity
   - Climb the mountain of resilience, discovering newfound strength in overcoming obstacles.

7. 🌟 Reaching for the Stars: Setting Goals
   - Aim high and set achievable goals, reaching for the stars with the support of your equine allies.

8. πŸ”„ Full Circle Reflection: Integrating Lessons Learned
   - Reflect on the journey, recognizing personal growth and applying newfound insights to life beyond the obstacle course.

#EquineTherapy #OvercomeObstacles #PersonalGrowth #MindBodySpirit #TherapeuticJourneyImage attachmentImage attachment+1Image attachment

Title: Unbridled Healing: Navigating Life's Obstacles with Equine-Assisted Therapy

1. 🐴 Equine Partnerships: Horses as Mirrors
- Discover the power of non-verbal communication and emotional connection with our equine companions.

2. πŸ“¬ Sending Our Worries Away: Symbolic Letterbox Exercise
- Experience the therapeutic release of mailing our problems, symbolically letting go of what holds us back.

3. πŸšͺ Gate of Opportunity: Embracing New Beginnings
- Step through the rope gate, welcoming the journey ahead with openness and courage.

4. 🌱 Obstacle of Self-Doubt: Confronting Inner Criticisms
- Navigate through self-doubt as you tackle hurdles on the course, building confidence with each stride.

5. πŸŒͺ️ Overcoming Fear: Riding the Storm
- Face fears head-on, learning to weather life's challenges with resilience and determination.

6. ⛰️ Scaling Mount Resilience: Strength in Adversity
- Climb the mountain of resilience, discovering newfound strength in overcoming obstacles.

7. 🌟 Reaching for the Stars: Setting Goals
- Aim high and set achievable goals, reaching for the stars with the support of your equine allies.

8. πŸ”„ Full Circle Reflection: Integrating Lessons Learned
- Reflect on the journey, recognizing personal growth and applying newfound insights to life beyond the obstacle#equinetherapyi#overcomeobstaclese#personalgrowtho#MindBodySpiritB#TherapeuticJourneyticJourney
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3 weeks ago
Pure Empowerment
🐰 On behalf of Rachael and the team at PEP, we hope you all had a wonderful Easter 🐣. Our thoughts also go out, to those who find this time of year triggering or due to a number of stressors, couldn’t enjoy this time time with family and friends. We see πŸ‘οΈ you and we are holding onto hope for you 🌸. A reminder that our office had re-opened, and we are only a phone πŸ“± call away on 0413 819 558, if you want to speak to one of our clinicians. No judgement, just empowerment #thinkingofyou #smallsteps.

🐰 On behalf of Rachael and the team at PEP, we hope you all had a wonderful Easter 🐣. Our thoughts also go out, to those who find this time of year triggering or due to a number of stressors, couldn’t enjoy this time time with family and friends. We see πŸ‘οΈ you and we are holding onto hope for you 🌸. A reminder that our office had re-opened, and we are only a phone πŸ“± call away on 0413 819 558, if you want to speak to one of our clinicians. No judgement, just empowerment #thinkingofyou #smallsteps. ... See MoreSee Less

4 weeks ago
Pure Empowerment
πŸ”Š Reminder! Our office is closed for Easter from Friday 29th March until Tuesday 2nd April. If you call πŸ“± or email πŸ“§ during this time, you’ll receive information about ways you can book or reschedule your appointment or seek AH support if required 😊. Now’s the time to lock πŸ”’ in your appointment for when we return from the holiday period. #easterhours2024

πŸ”Š Reminder! Our office is closed for Easter from Friday 29th March until Tuesday 2nd April. If you call πŸ“± or email πŸ“§ during this time, you’ll receive information about ways you can book or reschedule your appointment or seek AH support if required 😊. Now’s the time to lock πŸ”’ in your appointment for when we return from the holiday period. #easterhours2024 ... See MoreSee Less

4 weeks ago
Pure Empowerment
Easter 🐣 is on its way… so hopπŸ‡ to secure a last minute appointment with a Rachael before she goes on leave for the Easter break. Book via our website see bio or call πŸ“± 0413 819 557.

Easter 🐣 is on its way… so hopπŸ‡ to secure a last minute appointment with a Rachael before she goes on leave for the Easter break. Book via our website see bio or call πŸ“± 0413 819 557. ... See MoreSee Less

4 weeks ago
Pure Empowerment
πŸ“’Last appointments available before Easter. BOOK NOW via the online portal or call 0413 819 558πŸ“ž

πŸ“’Last appointments available before Easter. BOOK NOW via the online portal or call 0413 819 558πŸ“ž ... See MoreSee Less

4 weeks ago
Pure Empowerment
🌟 Finding the right therapist is like finding the perfect saddle for your horse - it takes time and patience! 🐴 Huge thanks to Karly from @performancesaddlefits and Peter from @peterhorobinsaddles for their help with one of our therapy horses. At Pure Empowerment, we understand the importance of a good fit. Our initial intake and screening processes, along with feedback-informed treatment and the session rating scale, ensure you get the support you need. Reach out to discuss your needs and let us match you with one of our clinicians. Call 0413 819 558. #TherapyJourney #FindingTheRightFit #PureEmpowerment 🌱Image attachment

🌟 Finding the right therapist is like finding the perfect saddle for your horse - it takes time and patience! 🐴 Huge thanks to Karly from @performancesaddlefits and Peter from @peterhorobinsaddles for their help with one of our therapy horses. At Pure Empowerment, we understand the importance of a good fit. Our initial intake and screening processes, along with feedback-informed treatment and the session rating scale, ensure you get the support you need. Reach out to discuss your needs and let us match you with one of our clinicians. Call 0413 819 558. #TherapyJourney #FindingTheRightFit #PUREEmpowerment 🌱 ... See MoreSee Less

4 weeks ago
Pure Empowerment
🌟 Exciting News! 🌟

Were thrilled to announce that our Telehealth Clinical Psychologist, Dr. Deborah Goff, is now accepting new clients! No waiting list! πŸŽ‰

Dr. Goff consults via Telehealth every Wednesday and specializes in providing 1:1 assessment and treatment for a wide range of mental health conditions. Whether youre facing everyday life challenges or seeking to reach your full potential, Dr. Goff is here to help.

She sees individuals aged 18 and over, offering compassionate support and evidence-based interventions tailored to your unique needs. Dr. Goff also works with clients under GPMH plans and NDIS.

Ready to take the next step towards better mental health? Call our office today at 0413 819 558 to discuss whether Dr. Goff may be the perfect fit for you. Your journey to wellness starts here! πŸ’™ #TelehealthPsychologist #MentalHealthMatters #NewClientsWelcome

🌟 Exciting News! 🌟

We're thrilled to announce that our Telehealth Clinical Psychologist, Dr. Deborah Goff, is now accepting new clients! No waiting list! πŸŽ‰

Dr. Goff consults via Telehealth every Wednesday and specializes in providing 1:1 assessment and treatment for a wide range of mental health conditions. Whether you're facing everyday life challenges or seeking to reach your full potential, Dr. Goff is here to help.

She sees individuals aged 18 and over, offering compassionate support and evidence-based interventions tailored to your unique needs. Dr. Goff also works with clients under GPMH plans and NDIS.

Ready to take the next step towards better mental health? Call our office today at 0413 819 558 to discuss whether Dr. Goff may be the perfect fit for you. Your journey to wellness start#telehealthpsychologisty#mentalhealthmattersl#newclientswelcomentsWelcome
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1 month ago
Pure Empowerment
My outdoor office for half of today πŸ’• We all had great fun, problem solving and tackling life’s obstacles,  in this space today. The sunshine β˜€οΈ and no wind πŸ’¨ was a bonus! #outdoorofficeImage attachmentImage attachment+3Image attachment

My outdoor office for half of today πŸ’• We all had great fun, problem solving and tackling life’s obstacles, in this space today. The sunshine β˜€οΈ and no wind πŸ’¨ was a bonus! #outdooroffice ... See MoreSee Less

1 month ago
Pure Empowerment
πŸ‚ Autumn Vibes πŸ‚

As the leaves change hues and the air turns crisp, its the perfect time to cozy up and take care of yourself. 🍁 Dont leaf (or leave) booking your next appointment with your clinician to chance. Secure treatment continuity by booking in advance! 

Plus, exciting news! πŸŽ‰ Were now accepting new referrals for our Telehealth clinician, Dr. Deb Goff. Reach out to our friendly team today at 0413 819 558 to schedule your appointment. πŸ“ž Lets journey towards wellness together! #AutumnCare #BookNow #Telehealth #WellnessJourney #DrDebGoff

πŸ‚ Autumn Vibes πŸ‚

As the leaves change hues and the air turns crisp, it's the perfect time to cozy up and take care of yourself. 🍁 Don't leaf (or leave) booking your next appointment with your clinician to chance. Secure treatment continuity by booking in advance!

Plus, exciting news! πŸŽ‰ We're now accepting new referrals for our Telehealth clinician, Dr. Deb Goff. Reach out to our friendly team today at 0413 819 558 to schedule your appointment. πŸ“ž Let's journey towards#autumncareo#booknow##telehealth##WellnessJourneyl#drdebgoffssJourney #DrDebGoff
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1 month ago
Pure Empowerment
πŸ•°οΈ Work and Progress at Your Own Pace πŸ•°οΈ

In a world that often measures success by someone elses standards, remember to march to the beat of your own drum. πŸ₯ Dont let comparison steal your joy or dictate your journey. 

Thanks to LH Agenda for the timely reminder. πŸ™ Lets embrace our unique paths, celebrating every step forward, no matter how small. 🌟 #OwnPace #UniqueJourney #SelfLove #PersonalGrowth #LHAgendaReminder

πŸ•°οΈ Work and Progress at Your Own Pace πŸ•°οΈ

In a world that often measures success by someone else's standards, remember to march to the beat of your own drum. πŸ₯ Don't let comparison steal your joy or dictate your journey.

Thanks to LH Agenda for the timely reminder. πŸ™ Let's embrace our unique paths, celebrating every step forward, no matte#ownpacea#UniqueJourney #selfloveu#personalgrowth##lhagendareminderHAgendaReminder
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1 month ago
Pure Empowerment

Life often throws hurdles our way, hindering our journey from where we stand today to where we aspire to be. The greater the gap between reality and our ideals, the stronger the sense of discontentment. πŸ’­

Our equine empowerment sessions today delved deep into bridging this gap. Participants explored their current realities and envisioned their ideal lives, identifying obstacles along the way. 🐎 Through support, belief, encouragement, bravery, persistence, and patience, they learned to navigate these challenges.

Here at Equine Empowerment, we provide a safe haven for growth at your own pace. 🌿 Don't let obstacles deter you from reaching out for help. Together, let's conquer those barriers and stride towards your idea#equineempowermentm#bridgingthegapg#supportp#beliefr#encouragemento#braveryt#persistencee#patience #personalgrowthonalGrowth
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1 month ago
Pure Empowerment

Mobile uploads ... See MoreSee Less

1 month ago
Pure Empowerment
Delivery 🚚 day part 2 on sunset πŸŒ…β€¦.stay tuned for our set up this Thursday for Equine. In the meantime, the horses 🐴 (and the sheep πŸ‘) are checking it out!  Thanks to @blueskyejumps for weaving your magic πŸͺ„ #deliverydayImage attachment

Delivery 🚚 day part 2 on sunset πŸŒ…β€¦.stay tuned for our set up this Thursday for Equine. In the meantime, the horses 🐴 (and the sheep πŸ‘) are checking it out! Thanks to Blue Skye Jumps for weaving your magic πŸͺ„ #deliveryday ... See MoreSee Less

1 month ago
Pure Empowerment
🚨This week, we’ve just had a couple of opportunities come up to see Rachael in office, Telehealth and even at equine. Click here to book if you’re a current client seeking an appointment sooner 😊 see https://my.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058

🚨This week, we’ve just had a couple of opportunities come up to see Rachael in office, Telehealth and even at equine. Click here to book if you’re a current client seeking an appointment sooner 😊 see my.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058 ... See MoreSee Less

1 month ago
Pure Empowerment
😊Our admin/receptionist hours have changed. Please note new times. If you call outside of these times, rest assured, our awesome team will return your call when they are next in office during office hours.  If you’re a current client wanting to cancel, reschedule or book an appointment, don’t forget that we have an online portal to do this available 24/7, see πŸ‘‰ https://my.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058 #update #adminhours

😊Our admin/receptionist hours have changed. Please note new times. If you call outside of these times, rest assured, our awesome team will return your call when they are next in office during office hours. If you’re a current client wanting to cancel, reschedule or book an appointment, don’t forget that we have an online portal to do this available 24/7, see πŸ‘‰ my.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058 #update #adminhours ... See MoreSee Less

1 month ago
Pure Empowerment
πŸ“’ Attention all clients! πŸ“’

πŸ“ž Need to get in touch with us? Remember, if you need to call our office, dial 0413 819 558 directly. Avoid the automated appointment reminder message number sent by our client management system, Power Diary. Otherwise, you might end up getting a message that the number is disconnected, as its just an automated robot.

⏰ Also, please note our updated admin hours starting from Monday, March 18th. Well be available from 10:30 AM to 3:30 PM (VIC time) from Monday to Thursday. Rest assured, our team will get back to you as soon as possible.

Have a fantastic weekend, everyone! 🌟 #ClientNotice #UpdatedHours #ContactUs

πŸ“’ Attention all clients! πŸ“’

πŸ“ž Need to get in touch with us? Remember, if you need to call our office, dial 0413 819 558 directly. Avoid the automated appointment reminder message number sent by our client management system, Power Diary. Otherwise, you might end up getting a message that the number is disconnected, as it's just an automated robot.

⏰ Also, please note our updated admin hours starting from Monday, March 18th. We'll be available from 10:30 AM to 3:30 PM (VIC time) from Monday to Thursday. Rest assured, our team will get back to you as soon as possible.

Have a fantastic weekend, ev#clientnoticei#updatedhoursd#contactus#ContactUs
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1 month ago
Pure Empowerment
πŸ”ˆ Dr Deb Goff also has availability. Don’t miss out. She also has capacity to see new clients 18yo and above who are happy to see Deb via Telehealth (online or phone). Telehealth appointments are as equally effective for most people as in office and save you precious dollars πŸ’΅ and time  ⏰ as you can meet from the comfort of your home, office or even sitting out in a park . As long as you have a quiet 🀫 and confidential space, you are right to go. Bookings via πŸ“± 0413 819 558 or click the link πŸ‘‰https://my.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058

πŸ”ˆ Dr Deb Goff also has availability. Don’t miss out. She also has capacity to see new clients 18yo and above who are happy to see Deb via Telehealth (online or phone). Telehealth appointments are as equally effective for most people as in office and save you precious dollars πŸ’΅ and time ⏰ as you can meet from the comfort of your home, office or even sitting out in a park . As long as you have a quiet 🀫 and confidential space, you are right to go. Bookings via πŸ“± 0413 819 558 or click the link πŸ‘‰https://my.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058 ... See MoreSee Less

1 month ago
Pure Empowerment
🐴🚨Last minute availability with Rachael. See post for details. Bookings via πŸ“± 0413 819 558 or online portal click here πŸ‘‰ https://my.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058

🐴🚨Last minute availability with Rachael. See post for details. Bookings via πŸ“± 0413 819 558 or online portal click here πŸ‘‰ my.powerdiary.com/clientportal/bee93d18-a73a-4446-a81b-531afd2ad058 ... See MoreSee Less

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Reach Us



187 Corio Street Shepparton Vic 3630

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0413 819 558

We are not a crisis or after hours service so please call one of the below numbers. Christmas closure hours: 22nd December 2023 and re-open 4th January 2024 (office/admin only).

Contact Us

Lifeline

Crisis Line

Kids Helpline

GV Mental Health Triage